Weekly Yoga + Meditation

Sunday, 11:00 - 12:15pm, Move Light Yoga at Good Space Yoga + Meditation Studio in Parkdale

Monday, 6 - 6:30pm Finding Intention Meditation and 6:45 - 7:45pm Ground + Meditate (Hatha Yoga) at The Quiet Company Meditation studio in King West

Wednesdays, 7:15 - 8:15pm, Move Light Yoga and 8:30 - 9:00pm, Still Meditation at Good Space

Thursdays 12:15 - 12:30pm and 12:45 - 1pm Express Meditations at The Quiet Company and 6:00 - 7:15pm, Move Light Yoga at Good Space

Check calendar for addition yoga + meditation events. 


The Art of Intuition Workshop

All the answers you need are already within you… are you listening? Get ready to dive deep and tune in to the call of your heart! The Art of Intuition workshop will open you to the subtle art of accessing, listening to and trusting your intuition. This workshop includes guided meditations, interactive exercises, intuitive theory and space for inspired discussion, all designed to help you unlock and deepen your connection to your intuition.

Sunday, October 14,  1:30 - 5:30pm, at Health Hut. Full details + tickets available here.