Weekly Yoga + Meditation
Sunday, 11:00 - 12:15pm, Move Light Yoga at Good Space Yoga + Meditation Studio in Parkdale
Monday, 6 - 6:30pm Finding Intention Meditation and 6:45 - 7:45pm Ground + Meditate (Hatha Yoga) at The Quiet Company Meditation studio in King West
Wednesdays, 7:15 - 8:15pm, Move Light Yoga and 8:30 - 9:00pm, Still Meditation at Good Space
Thursdays 12:15 - 12:30pm and 12:45 - 1pm Express Meditations at The Quiet Company and 6:00 - 7:15pm, Move Light Yoga at Good Space
Check calendar for addition yoga + meditation events.
The Art of Intuition Workshop
All the answers you need are already within you… are you listening? Get ready to dive deep and tune in to the call of your heart! The Art of Intuition workshop will open you to the subtle art of accessing, listening to and trusting your intuition. This workshop includes guided meditations, interactive exercises, intuitive theory and space for inspired discussion, all designed to help you unlock and deepen your connection to your intuition.
Sunday, October 14, 1:30 - 5:30pm, at Health Hut. Full details + tickets available here.