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The Art of Energy

How do you keep those good vibes flowing? 

The Art of Energy demystifies ideas around energetics, why we’re becoming increasingly sensitive, and how you can stay energetically thriving and high-vibing. This workshop includes theory, guided meditations, practical tools + exercises, and space for inspired discussion, all designed to help you deepen your connection to your own energy and surroundings.

You’ll learn:

  • Why more of us are becoming sensitive to energy – our own, other people’s, and in spaces + places
  • How to discern your home frequency, and know when you're taking on energy that isn't yours
  • How to stay energetically protected and grounded
  • How to clear stagnant energy in your body, mind, heart + physical space
  • How to work with crystals and other energetic tools
  • How to maintain a strong energetic immune system and keep those good vibes flowing!

This workshop is designed for empaths, sensitive souls, and anyone who works with or interacts with a wide variety of people on a daily basis. All levels of experience are welcome.

Investment: $35

Held at my West Queen West Studio. Pre-registration is required as spaces are limited; contact me to register.

Earlier Event: March 25
Sunday Restoration // Yoga + Meditation
Later Event: March 28
Wellness Wednesday Meditation