Art of Energy Workshop

Looking to demystify the world of energy? The Art of Energy workshop breaks down energetic theories, explain why we’re becoming more sensitive to energy and how you can keep thriving in this busy world. This workshop includes theory, guided meditations, practical tools and exercises all designed to deepen your connection with yourself and the people around you. 

You’ll learn:

  • Why more of us are becoming sensitive to energy – our own, other people’s, and in spaces + places

  • How to stay energetically grounded + protected

  • How to clear stagnant energy in your body, mind, heart + physical space

  • How to work with energetic cleansing + blessing tools

  • How to keep your energy body strong + high vibes flowing!

Monday, November 19, 7:30 - 9pm
At The Quiet Company. Investment: $35 +HST. Tickets available here.


Art of Intuition Workshop

All the answers you need are already within you… are you listening?

Get ready to dive deep and tune in to the call of your heart! The Art of Intuition workshop will open you to the subtle art of accessing, listening to and trusting your intuition. This workshop includes guided meditations, interactive exercises, intuitive theory and space for inspired discussion, all designed to help you unlock and deepen your connection to your intuition.

You’ll learn:

  • What intuition is, and the many ways our intuition speaks to us

  • How to balance the intelligence of your head and the wisdom of your heart

  • Where the intuitive centres of the body are, and how to tap in to them

  • Multiple techniques to access the rich wisdom that already lies within you

  • How to overcome common challenges to connecting with your intuition

  • Daily practices to keep your mind, body, heart and soul in alignment

This workshop is open to all levels on the intuitive journey. 

Sunday, January 27, 2019, 2 - 5pm
At Union Yoga Studio. Investment: $65+HST. Full details + tickets available here.


Reiki Level I + Self-Healing Workshop 

Reiki is a healing modality that balances and harmonizes your mind, body, emotions and spirit. Studying and receiving an attunement to Reiki connects you to a deeply rooted and powerful universal energy source, which helps to accelerate healing and deepen your connection to your body, mind, and spirit. Reiki Level I + Self-Healing workshop focuses on self-healing, self-care, and spiritual empowerment. It is designed to help you begin or deepen an existing meditation and self-care practice, deepen your connection with your intuition, and balance and protect your energy. 

In this course, you'll learn:

  • An overview of Reiki energy and how it works

  • Reiki philosophies and practices for daily empowerment + growth

  • An overview of the Chakra system, Chakra qualities + how to empower and balance the Chakras

  • Basics of meditation, including a specially designed morning meditation practice to deepen your healing and connection with your intuition

  • Pranayama breathing exercises to calm and energize your mind and body

  • Guidelines and best practices for self-healing

  • Tips to protect and clean your energy

  • Introduction to a 21-day self-healing practice (and support throughout!)

You'll also receive an attunement session to Reiki energy, which is a deep healing and spiritual opening in itself, as well as a certification for Reiki Level I and ample time for questions about the spiritual + healing path.

Spring 2019
West Queen West Healing Studio

Investment: $199 + HST

Pre-registration required. Class size is limited for deeper connections. Tickets available via e-transfer to ayah @ ayahnorris.com


Reiki Level II + Healing Arts Workshop 

Reiki Level II is ideal for those looking to deepen their existing Reiki practice, and begin sharing their healing with others. It is of great use for healers of any modality looking to protect their energy, and expand their practice to include Reiki. 

In this course, you'll learn: 

  • The meaning behind and use of the three Reiki Level II symbols, for deeper spiritual, mental, emotional and physical healing

  • Guidelines and best practices for healing others

  • Guidelines and best practices for remote (distance) healing

  • How to read chakras using a crystal pendulum

  • How to build upon your meditation, self-healing and chakra-balancing practice

  • Advanced tips to clean and protect your energy as a healer

  • Pranayama breathing exercises to calm and energize your mind and body, specifically designed for healers

  • Introduction to a 21-day self-healing practice (and support throughout!)

You'll also receive a private attunement session to Reiki Level II, which is a deep healing and spiritual opening in itself, as well as a certification as a Reiki Level II practioner.

February 2019
West Queen West Healing Studio

Investment: $299 + HST

Pre-registration required. Class size is limited for deeper connections. Tickets available via e-transfer to ayah @ ayahnorris.com

Reiki Level I is a pre-requisite for this course. If you've studied Level I with another teacher, please note that in your registration.

 

Shared Love

"Life changing experience with my teacher Ayah! A light on my path." - LM, Reiki Level I and II


I want to thank you for helping me transition into a life filled with more self-love and authenticity. I have already felt the effects of your teachings and the energy I released with your help. I’ve seen my self love reflected in my engagements with others. I feel inspired and ready to serve the call. Thank you so much.” - GT, Art of Intuition


“I feel so much better! I feel like I am glowing. My anxiety and my mood have improved so much. I am catching myself when I get into a negative headspace and I am able to get myself out of it. I can't believe how much things have improved after such a short period of time. I am so excited to continue this journey. I am still so in awe how quickly I am seeing the benefits of the self-healing and I am excited for what the next 9 days have to hold! - Samantha B., Reiki Level I


"Ayah is an exceptionally engaging facilitator, and her genuine care and authenticity was apparent as she worked with our group on getting in touch with our intuition. With Ayah’s expert guidance, I left the workshop with new tools and techniques to add to my mindfulness toolbox to help me continue to be in touch with, listen to and embrace my intuition. I highly recommend Ayah’s intuition workshop for anyone new to or exploring getting to know yourself!" - Jacqueline H., Art of Intuition


"After a few sessions with different practitioners, I was curious about Reiki and how it could help me as an R.M.T., specifically for self-healing and protecting myself and my space from negative energy.  After learning about Ayah through one of my clients, I was excited to take Level I and Level II classes with her, and I am so grateful that I did!

Ayah is a knowledgable and compassionate teacher.  She creates an environment that is safe, where you are comfortable to ask questions and share thoughts and experiences.  You learn about the history and practice of Reiki.  She also provides hands-on time for practice.  She gave me suggestions to help me get the most out of my practice and meditation time.

I loved my classes with Ayah.  They were informative and practical, while being fun and entertaining.  Ayah's enthusiasm is inspiring!  Ayah has made herself accessible and I am able to reach out to her if I have questions regarding my practice.

I am so excited by everything I have learned, and I feel empowered moving forward in my journey!" - Tabitha Irwin, Reiki Level I and II


As an intuitive person, I recently opened myself up to the world of Spirit. I met Ayah at course, and we instantly connected. After a series of challenging events in my life based around career and family, I sought out Ayah for Reiki healing sessions. I instantly saw the positive results from Ayah's healing sessions, and wanted to learn about Reiki for myself.

The two-day Reiki Level 1 course was amazing. I felt I was in a safe, open and relaxed environment. Ayah is a passionate and knowledgeable teacher. I was free to be myself and fully embrace Reiki without any expectations. During the course, I could literally see and feel the healing energy and light within me. Ayah fueled the intuitive fire that burns within me.

Almost immediately after the course, I could see further healing manifest spiritually, emotionally, mentally and physically. I can only imagine where Reiki will take me. I very much look forward to taking the Level 2 course. Reiki has so many applications. I would recommend the course to anyone. - Alex Murray, Reiki Level I and II


I was looking for a Reiki Teacher for a while, but it never worked out. By "chance" (I am sure it was meant to be!), I was so fortunate to meet Ayah while both of us were traveling in India. She was so kind to offer to teach me Reiki Level 1 and 2, and it was an incredible experience. She introduced me to Reiki healing in a very understandable, personal and spiritual way. She always took as much time as I needed, listened to me and my new experiences, and adjusted the teachings to my personal capacity.

With her funny, lovely way of being herself and her warm and huge heart, she didn't only become a lifelong teacher - she also became a very dear friend to me. - Emily Auerbach, Reiki Level I and II

 

Let's rock! 

Contact me for a free 15-minute consultation and/or to book your spot in a workshop!