New Moon Circle

New moons are a beautiful time to join together in ritual and set intentions for the month ahead. When the light of the moon is missing from the night sky, we are called to turn inward and tune into the light within. We plant seeds of intention at this time which are nourished by the light of the expanding moon as it reaches towards fullness. 

This sacred space is designed for us to drop in deep to our heart's wisdom, and create fertile ground to nourish our seeds of intention and action. You'll be guided through meditations, healing, intention setting, and intuitive guidance for the month ahead, and connect with a like-minded and like-hearted community in the process.

Thursday, April 4, 6:45 - 8:15p
Thursday, May 2, 6:45 - 8:15p
Monday, June 3, 7:30 - 9pm

Held at The Quiet Company, 511 King St W. $35 investment. Tickets available here.

Art of Meditation Series

Tap into the power of being present and explore what it means to be more connected to yourself + the world around you with this 4-part workshop series.

Whether you're starting as a beginner or looking to deepen your practice, each 90-minute session will help you discover the healing and harmonizing properties of meditation while helping you meaningfully connect to your mind, body, heart and spirit. By drawing connections between modern life and ancient theories, each session will explore a different type of meditation while facilitating a safe space for inspired discussion.

Mind // Wednesday April 3, 8:30 PM - 9:45 PM
Learn the power of meditation to calm + clear the mind. We'll practice mindfulness meditation to help tap you into the power of the present, mantra meditation to anchor a busy mind, and learn mindfulness tools and practice to keep you zen.

Body // Sunday April 7, 3:00 PM - 4:15 PM
Learn the power of meditation to ground, restore, and heal the body. We'll practice a gentle moving meditation to connect you to your body, a healing meditation to help restore vitality, and learn mindful tools and practices to keep us in tune with the wisdom of our body.

Heart // Wednesday April 17, 8:30 PM - 9:45 PM
Learn the power of meditation to stretch, strengthen and soften your heart. We'll practice a loving-kindness meditation to cultivate compassion, a meditation to deepen your connection to your heart, and learn tools and practices to help process emotions, develop boundaries, and nurture an open heart amongst it all.

Spirit // Sunday, April 28, 3:00 PM - 4:15 PM
Learn the power of meditation to connect you to the wisdom + vitality of your soul. We'll practice an intuitive journey meditation to guide you to your highest truths, and dive into the mystic with meditations, tools and practices to help cultivate a deeper spiritual connection.

At Good Space. Investment: $35 each, or $120 for the series. Tickets available here.

Art of Intuition Workshop

Your intuition is a muscle. Tuning into is is an art. It takes skill and practice to discern your head vs. your heart, your gut vs. your fears, your innermost wisdom vs. the voice of the choir. Your intuitive footprint is unique to you; there is no one universal path or magic bullet to make things crystal clear. It takes practice to build your intuitive muscles, to learn how to listen, to act, to trust. The more you listen, the more you’re inspired to act. The more you act, the more you’re inspired to trust. The more you trust, the more magic, wonder, and opportunity you allow in.

All the answers you need are already within you… are you listening?

Get ready to dive deep and tune in to the call of your heart! The Art of Intuition workshop will open you to the subtle art of accessing, listening to and trusting your intuition. This workshop includes guided meditations, interactive exercises, intuitive theory and space for inspired discussion, all designed to help you unlock and deepen your connection to your intuition.

You’ll learn:

  • What intuition is, and the many ways our intuition speaks to us

  • How to balance the intelligence of your head and the wisdom of your heart

  • Where the intuitive centres of the body are, and how to tap in to them

  • Multiple techniques to access the rich wisdom that already lies within you

  • How to overcome common challenges to connecting with your intuition

  • Daily practices to keep your mind, body, heart and soul in alignment

This workshop is open to all levels on the intuitive journey. 

Sunday, May 5, 2 - 5pm
At The Quiet Co. Investment: $65 +HST. Tickets available here.

Inner Radiance Workshop

So often we look outside of ourselves for our answers, worth, joy and fulfillment. We think all things will fall into place once we hit the external markers. The job. The weight. The partner. And all the other achievements we deem to be representations of success. But your answers, worth, joy and fulfillment aren’t outside of you. It’s all within you. The more you connect to the radiance within you, the more it naturally shines outward.

Join me to break away from the New Year’s resolutions focused on external goals and begin a new journey of looking within. Through guided meditations, practices and inspired discussion, we'll explore how to:

  • Identify + attune to the unique source of radiance within you

  • Tap into your intuition to guide you towards the best care practices for your body, mind, heart and spirit (and away from what everyone else says you need!)

  • Embrace yourself to find more fulfillment, pleasure and joy exactly where you are and as you are

Spring 2019
At Health Hut. Full details coming soon!

Art of Energy Workshop

Looking to demystify the world of energy? The Art of Energy workshop breaks down energetic theories, explain why we’re becoming more sensitive to energy and how you can keep thriving in this busy world. This workshop includes theory, guided meditations, practical tools and exercises all designed to deepen your connection with yourself and the people around you. 

You’ll learn:

  • Why more of us are becoming sensitive to energy – our own, other people’s, and in spaces + places

  • How to stay energetically grounded + protected, including the importance of boundaries

  • How to clear stagnant energy in your body, mind, heart + physical space

  • How to work with energetic cleansing + blessing tools

  • How to keep your energy body strong + energy levels high

Coming soon!

Reiki Level I + Self-Healing Workshop 

Reiki is a healing modality that balances and harmonizes your mind, body, emotions and spirit. Studying and receiving an attunement to Reiki connects you to a deeply rooted and powerful universal energy source, which helps to accelerate healing and deepen your connection to your body, mind, and spirit. Reiki Level I + Self-Healing workshop focuses on self-healing, self-care, and spiritual empowerment. It is designed to help you begin or deepen an existing meditation and self-care practice, deepen your connection with your intuition, and balance and protect your energy. 

In this course, you'll learn:

  • An overview of Reiki energy and how it works

  • Reiki philosophies and practices for daily empowerment + growth

  • An overview of the Chakra system, Chakra qualities + how to empower and balance the Chakras

  • Basics of meditation, including a specially designed morning meditation practice to deepen your healing and connection with your intuition

  • Pranayama breathing exercises to calm and energize your mind and body

  • Guidelines and best practices for self-healing

  • Tips to protect and clean your energy

  • Introduction to a 21-day self-healing practice (and support throughout!)

You'll also receive an attunement session to Reiki energy, which is a deep healing and spiritual opening in itself, as well as a certification for Reiki Level I and ample time for questions about the spiritual + healing path.

Fall 2019
West Queen West Healing Studio

Investment: $199 + HST

Pre-registration required. Class size is limited for deeper connections. Tickets available via e-transfer to ayah @

Reiki Level II + Healing Arts Workshop 

Reiki Level II is ideal for those looking to deepen their existing Reiki practice, and begin sharing their healing with others. It is of great use for healers of any modality looking to protect their energy, and expand their practice to include Reiki. 

In this course, you'll learn: 

  • The meaning behind and use of the three Reiki Level II symbols, for deeper spiritual, mental, emotional and physical healing

  • Guidelines and best practices for healing others

  • Guidelines and best practices for remote (distance) healing

  • How to read chakras using a crystal pendulum

  • How to build upon your meditation, self-healing and chakra-balancing practice

  • Advanced tips to clean and protect your energy as a healer

  • Pranayama breathing exercises to calm and energize your mind and body, specifically designed for healers

  • Introduction to a 21-day self-healing practice (and support throughout!)

You'll also receive a private attunement session to Reiki Level II, which is a deep healing and spiritual opening in itself, as well as a certification as a Reiki Level II practioner.

Fall 2019
West Queen West Healing Studio

Investment: $299 + HST

Pre-registration required. Class size is limited for deeper connections. Tickets available via e-transfer to ayah @

Reiki Level I is a pre-requisite for this course. If you've studied Level I with another teacher, please note that in your registration.


Shared Love

"Life changing experience with my teacher Ayah! A light on my path." - LM, Reiki Level I and II

I want to thank you for helping me transition into a life filled with more self-love and authenticity. I have already felt the effects of your teachings and the energy I released with your help. I’ve seen my self love reflected in my engagements with others. I feel inspired and ready to serve the call. Thank you so much.” - GT, Art of Intuition

“I feel so much better! I feel like I am glowing. My anxiety and my mood have improved so much. I am catching myself when I get into a negative headspace and I am able to get myself out of it. I can't believe how much things have improved after such a short period of time. I am so excited to continue this journey. I am still so in awe how quickly I am seeing the benefits of the self-healing and I am excited for what the next 9 days have to hold! - Samantha B., Reiki Level I

"Ayah is an exceptionally engaging facilitator, and her genuine care and authenticity was apparent as she worked with our group on getting in touch with our intuition. With Ayah’s expert guidance, I left the workshop with new tools and techniques to add to my mindfulness toolbox to help me continue to be in touch with, listen to and embrace my intuition. I highly recommend Ayah’s intuition workshop for anyone new to or exploring getting to know yourself!" - Jacqueline H., Art of Intuition

"After a few sessions with different practitioners, I was curious about Reiki and how it could help me as an R.M.T., specifically for self-healing and protecting myself and my space from negative energy.  After learning about Ayah through one of my clients, I was excited to take Level I and Level II classes with her, and I am so grateful that I did!

Ayah is a knowledgable and compassionate teacher.  She creates an environment that is safe, where you are comfortable to ask questions and share thoughts and experiences.  You learn about the history and practice of Reiki.  She also provides hands-on time for practice.  She gave me suggestions to help me get the most out of my practice and meditation time.

I loved my classes with Ayah.  They were informative and practical, while being fun and entertaining.  Ayah's enthusiasm is inspiring!  Ayah has made herself accessible and I am able to reach out to her if I have questions regarding my practice.

I am so excited by everything I have learned, and I feel empowered moving forward in my journey!" - Tabitha Irwin, Reiki Level I and II

As an intuitive person, I recently opened myself up to the world of Spirit. I met Ayah at course, and we instantly connected. After a series of challenging events in my life based around career and family, I sought out Ayah for Reiki healing sessions. I instantly saw the positive results from Ayah's healing sessions, and wanted to learn about Reiki for myself.

The two-day Reiki Level 1 course was amazing. I felt I was in a safe, open and relaxed environment. Ayah is a passionate and knowledgeable teacher. I was free to be myself and fully embrace Reiki without any expectations. During the course, I could literally see and feel the healing energy and light within me. Ayah fueled the intuitive fire that burns within me.

Almost immediately after the course, I could see further healing manifest spiritually, emotionally, mentally and physically. I can only imagine where Reiki will take me. I very much look forward to taking the Level 2 course. Reiki has so many applications. I would recommend the course to anyone. - Alex Murray, Reiki Level I and II

I was looking for a Reiki Teacher for a while, but it never worked out. By "chance" (I am sure it was meant to be!), I was so fortunate to meet Ayah while both of us were traveling in India. She was so kind to offer to teach me Reiki Level 1 and 2, and it was an incredible experience. She introduced me to Reiki healing in a very understandable, personal and spiritual way. She always took as much time as I needed, listened to me and my new experiences, and adjusted the teachings to my personal capacity.

With her funny, lovely way of being herself and her warm and huge heart, she didn't only become a lifelong teacher - she also became a very dear friend to me. - Emily Auerbach, Reiki Level I and II


Let's rock! 

Contact me for a free 15-minute consultation and/or to book your spot in a workshop!